Aging is unavoidable. But who says getting older has to be boring? everything is in your control. You can create your own aging rules and age gracefully by making a few adjustments to your daily routine. Here is a list of some wonderful things that you can start doing today that your body will thank you for.
ALWAYS WEAR YOUR SUNSCREEN
It's vital to wear sunscreen every day, whether it's summer or winter, to avoid developing skin issues. Furthermore, it's helpful for delaying the ageing of your skin.
DO NOT PICK AT YOUR SKIN
Let's face it, it feels great to pick at pimples and scabs. The drawback is that tampering with your skin results in wrinkles as a result of all the pulling you do when attempting to pop every last pimple, in addition to scars and other blemishes. Do not force your skin to recover; let it do so naturally.
TAKE REGULAR NAPS
Even as a fully grown adult, taking a daily nap is unquestionably vital especially if you skip out on important sleep hours. A six-year study involving 24,000 participants discovered that those who occasionally slept throughout the day kept their hearts healthier.
ADD HYALURONIC ACID TO YOUR ROUTINE
In the world of beauty, hyaluronic acid seems to be becoming more and more prevalent. It is well recognized for being used in skincare products to help combat dryness and aging. Check out ORÍKÌ Vitamin C Anti Aging Serum (with hyaluronic acid)
SMOKING IS A NO-NO
It is no longer news that smoking is bad for your health. In addition to this, Cigarettes will make you age quite quickly, and wrinkles will soon start to appear.
HYDRATE YOUR HAIR WITH SHEA BUTTER
Shea butter is a simple and affordable approach to restoring some shine to lifeless strands if you notice that your hair is beginning to lose its luster as you age. It doesn't just treat split ends. It also promotes hair growth more quickly and keeps it moisturized, glossy, and silky.
Try ORÍKÌ Whipped Shea Butter Soufflé to keep your hair healthy.
EAT YOUR WATER
Drinking water is crucial because your body needs it to function properly and to keep you feeling energised and alert. A better way to do this is to eat fruits that contain high water volumes such as cucumbers and watermelon.
GET THE FACIALS
Body massages are great! But how about showing your face some affection as well? Getting frequent facials as part of your routine can keep you looking young and vibrant, much like when you have treatments for all of your muscles. We have an array of facial treatments for you to pick from at ORÍKÌ, we recommend our Fountain Of Youth Facial, as it is a firming massage that allows the skin to regain its youthful contours. Book an appointment now to have your face pampered.