September 03, 2020
Simple Hair Care Tips for Healthy Hair
As you know, your hair is your crown! While you take good care of your skin, ensure that you pay attention to your hair as well. Take good care of your hair if you want to see growth. It’s not as difficult as you think, that’s why we have listed some easy-to-remember tips to help you grow a healthy hair.
- Wash your hair regularly to ensure that your scalp and hair are free of dirt and excess oil.
- Use chemical free shampoo on your scalp and wash down to your hair. Do not use shampoos directly on your hair as it can strip off its moisture and cause dryness.
- Read the user direction on your products and apply accordingly.
- Do not pull your hair too tight when styling.
- It is best to use leave in conditioners when oiling your hair, to help retain both the conditioner and the oil better. You should know that using oil alone tends to break the hair when it dries out.
- Your hair needs protein and amino acid to grow, so eating foods that contain these nutrients (like sweet potatoes, green vegetables, fish, nuts etc.) are good for healthy hair.
- Trim your hair regularly to avoid split ends. Split ends make it less easy to maintain new inches.
- Style your hair regularly! There are lots of protective styles you can adopt for your hair. Styling your hair makes it less vulnerable to breakage and helps it grow better and healthier.
- Wash your hair regularly to ensure that your scalp and hair are free of dirt and excess oil.
- Use chemical free shampoo on your scalp and wash down to your hair. Do not use shampoos directly on your hair as it can strip off its moisture and cause dryness.
- Read the user direction on your products and apply accordingly.
- Do not pull your hair too tight when styling.
- It is best to use leave in conditioners when oiling your hair, to help retain both the conditioner and the oil better. You should know that using oil alone tends to break the hair when it dries out.
- Your hair needs protein and amino acid to grow, so eating foods that contain these nutrients (like sweet potatoes, green vegetables, fish, nuts etc.) are good for healthy hair.
- Trim your hair regularly to avoid split ends. Split ends make it less easy to maintain new inches.
- Style your hair regularly! There are lots of protective styles you can adopt for your hair. Styling your hair makes it less vulnerable to breakage and helps it grow better and healthier
- Invest in natural hair care products and good hair care routine. Simple routines can go a long way in keeping your hair healthy.
- Use heat styling minimally, as excessively heat on the hair changes its texture, dries it out and makes it prone to breakage.
- Also minimize dying, perming and other hair treatments that contain chemicals which can hinder hair growth and cause hair fall.
- Once again, we’re giving you another reason why you should not stress; it can cause unhealthy hair and hair fall.
- Avoid using hot water on your hair, it strips off the natural oil from your scalp and leaves it dry and flaky. Wash with Luke-warm water.
- Use soft cloths to dry your hair because rough towels are well, rough on your hair cuticles and damage your hair over time.
- Instead of leaving your hair out all the time, use hair bands to hold them together until you can style properly. It is more advisable to use fabric hair bands instead of plastic hairbands.
- Drinking water is not only good for healthy skin, but also for healthy hair. As you wash your hair and use hydrating products on it, drink enough water to hydrate it internally as well.
- Conditioners should not be used directly on the scalp, but on the hair tips.
- Rinse your hair thoroughly to avoid leaving in remnants of products that should be washed out.
- Occasionally massage your scalp. It helps blood flow and causes healthy hair growth.
- You can exfoliate your scalp once or twice a month. It clears off dead skin cells, regular build-up of oil and left over products that leave your scalp clogged.