Our Easy 5 Step Workout Routine to Keep that Summer Body and Skin Glowing

Our Clarifying Anti-Blemish Treatment is a great way to get rid of acne and blemishes QUICK. But it’s not the only way to help protect your skin against irritants and keep it healthy. Below is an easy workout routine that can be done in the morning before you head to work and at night  before you go to bed to keep both your body and skin in tip top conditions as summer comes to end.

Working up a good sweat is the equivalent of getting a mini-facial.

Steps to get you started

Burpees our Favourite!! Just for 1 Minute- Easy Right?

 

 

Then follow up with a minute of Plank Pikes

 

A minute of Jump Squats are next

 

Triceps Dips for A minute

 

 

A minute of Butt Kicks and we are done!!!

 

Yaay, you’ve just completed the first part of the 15-minute workout routine! Now rinse and repeat 2 more times and you’re done.

When you’re done with your workout routine don’t forget to cleanse to wash away all sweat and oil accumulated while exercising to enable the skin stay clear. We recommend the Illuminating Cleansing Cream w/Acai Berry or Oatmeal Cream Purifying Cleanser.
August 24, 2017 by Ifeanyi Nkemneme
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